做剧烈运动的姿势有哪些

Ye Qiu nodded seriously and said, "A gentleman's words will speed up his horse." I, Ye Qiu, have no way out now. As long as you take a step back, there will be a dead end behind you. It's an abyss. So I just have to move forward. Can't go back. Two brothers, one generation, three brothers, can you help me?...