做剧烈运动的姿势有哪些

I saw an arrow of light immediately crossing the void. It was originally silent, but in the process of crossing the void, it immediately began to draw all the power crazily. The energy of heaven and earth and the power of chaos gathered crazily, making the momentum of this arrow rapid. The skyrocketed, and soon the arrow was ten thousand feet long, a million feet long, a million miles long......